Licensed Clinical Psychologist

Cognitive Behavior Therapy Blogs

Disclaimer: The following links are being provided as a convenience and for informational purposes only. They do not constitute an endorsement or an approval by the therapist of any of the products, services or opinions of the corporation or organization or individual. The therapist bears no responsibility for the accuracy, legality or content of the external site or for that of subsequent links. Contact the external site for answers to questions regarding its content.

Psychology Today

  • Urban Living
    Dr. Jonathan Kaplan’s Urban Mindfulness blog features tips on how to use mindfulness practices to cope with busy city living. It also discusses the use of mindfulness in psychotherapy.

  • Anxiety
    Dr. Pamela Wiegartz, a CBT expert, writes about anxiety issues from a CBT perspective.

  • Mindfulness
    Dr. John Forsyth, an expert in Acceptance and Commitment Therapy, writes about using mindfulness and other ACT strategies to achieve peace of mind and live a more purposeful life.

  • Compassion
    Dr. Kristin Neff writes about how to cultivate self-compassion.

Huffington Post

  • CBT Treatment
    Dr. Robert Leahy, Director of the American Institute for Cognitive Therapy in New York City, shares CBT strategies for managing a number of problems, such as depression, anxiety, unemployment, and relationship issues.

  • CBT Treatment
    Dr. Judith Beck, President of the Beck Institute, writes about CBT treatment and its application to a number of problems, including obesity and anxiety.

Beck Institute

  • CBT Research
    The Beck Institute is one of the foremost teaching and training institutes for CBT. The Beck Institute was founded by Dr. Aaron T. Beck, who is considered the father of CBT. His daughter, Dr. Judy Beck, is now President of the Institute. The blog contains information about new developments in CBT as well as highlights from Beck Institute trainings.